Lunchtime Slow Flow

A slow vinyasa-style practice that will settle your mind and nourish your body.

Max 11 people per class. Due to studio capacity restrictions, you must purchase your spot here before attending class.

Wednesdays
12 - 1 pm

$13 Drop-in
10% off when you purchase all 4 classes with code: IN4ALL

High Attitude Dance Academy
120 N Wisconsin
Enter through the main entrance on Wisconsin.

*Please arrive at least 5 minutes before class is scheduled to begin.

Doors will be locked when class is in session. No late arrivals - sorry!

WHAT TO BRING:

Please bring your own mat & props (if you want to use them).

Props are NOT necessary, personal preference only.